Kale Chane is a traditional Indian dish made from black chickpeas cooked with aromatic spices. The chana is usually soaked overnight and then boiled until soft, allowing it to absorb the rich flavors of onion, ginger, garlic, and spices like cumin, coriander, and garam masala. This dish has a deep, earthy taste and is widely enjoyed across India in different regional styles.
Kale chane is known for its high nutritional value. Black chickpeas are rich in protein, fiber, iron, and minerals, which help improve digestion, boost energy, and support overall health. Because of its low glycemic index, kale chane is also a great food option for maintaining steady blood sugar levels and is often recommended for a balanced diet.
Kale chane can be served dry as a snack or with gravy as a main course. It tastes delicious with roti, paratha, rice, or even as prasad during festivals. Garnished with fresh coriander, onions, and a squeeze of lemon, kale chane is a wholesome, flavorful dish that brings both taste and nutrition to the table
| Size | 1kg |
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