Arhar Dal, also known as toor dal, is one of the most commonly used lentils in Indian households. It is known for its mild flavor, soft texture, and quick cooking nature, making it a daily staple in many traditional meals. Arhar dal forms the base of popular dishes like dal tadka and sambar.
Rich in protein, fiber, and essential nutrients, arhar dal helps support digestion and provides sustained energy throughout the day. It is a healthy vegetarian protein source and is easy to digest, making it suitable for all age groups. Regular consumption of arhar dal contributes to a balanced and nourishing diet.
Arhar dal can be prepared in various styles, from simple home-style dal to flavorful restaurant-style recipes with spices and ghee tadka. It pairs perfectly with steamed rice, roti, or chapati. Simple, nutritious, and comforting, arhar dal is an essential part of everyday Indian cuisine.
| Size | 1kg |
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